Read stories on https://adaa.org/living-with-anxiety/personal-stories and started crying...
I love love life and I hope I don't ever forget that !
Thursday, October 24, 2019
251019
Hello, I can't believe that I'm back? It's almost exactly 3 years ago, the last time I was here.
Wanted to run but I guess this is also necessary.
So I've been awake since 1am, and couldn't sleep since despite the melatonin
I wish this was easier... When my friend showed me videos that make sense, but for some reason very hard to practice although easy to understand and relate to at that moment.
Have felt lost for the past 2 months, thought I got my shit together but apparently not?
Doubting everything, but I know that I will go through this. I know there is a place to come back to.
Wanted to run but I guess this is also necessary.
So I've been awake since 1am, and couldn't sleep since despite the melatonin
I wish this was easier... When my friend showed me videos that make sense, but for some reason very hard to practice although easy to understand and relate to at that moment.
Have felt lost for the past 2 months, thought I got my shit together but apparently not?
Doubting everything, but I know that I will go through this. I know there is a place to come back to.
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